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Wednesday, November 05, 2003

The Hacker's Diet 

The Hacker's Diet, notwithstanding its silly subtitle, is a serious book about how to lose weight and permanently maintain whatever weight you desire. It treats dieting and weight control from an engineering and management standpoint, and provides the tools and an understanding of why they work and how to use them that permit the reader to gain control of their own weight.

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what blogs are good for, aside from ego expression... Sort of like putting your face, life story and personal opinions on a milk carton so other people can see them.